Discover Inner Peace Through Breath and Alchemy Crystal Sound
Join Cindy and Lydia for an evening of self-discovery, harmony, and resonance.
In this workshop, we combine the power of breath and the beauty of sound to create a transformative experience.
Together, we will explore the healing potential of pranayama techniques, flowing into a soft conscious connected breathing session. Following this, we’ll transition into the soothing vibrations of Alchemy Crystal Singing Bowls, allowing you to float effortlessly in a state of deep conscious rest while connecting to the deeper inner peace within you.
After the conscious connected breathing your body, mind, and spirit will be opened up and you will be in the perfect state to receive the soothing healing Alchemy Crystal Sounds.
You might be able to forget about time and space and feel your body weightless.
As the Indian saying "Nadha Brahma" teaches us, "everything is sound." Shamans and ancient traditions have long utilized the healing power of sound and vibration. Today, modern science, including quantum physics, confirms that everything is made of waves and energy.
What to expect in the 3hrs Session
~ slow conscious movement
~ Pranayama Practice
~ A Conscious Connected Breathing Session
~ Alchemy Crystal Sound Healing
ABOUT CINDY:
Cindy Belmon is a breathwork facilitator, yoga teacher, and founder of Eiland Retreats on the Dutch island of Texel. With a background in the creative industry and years of experience facilitating retreats, she brings together breath, movement, music, and nature in her workshops.
At the heart of her work is the power of the breath: a direct and accessible way to slow down, release tension, and reconnect with your body. Cindy creates an open and relaxed setting where you can experience what conscious breathing can do for you — grounded, personal, and with space for connection.
Session length
180 min
What to Expect
Breath & Sound
group session
What to Bring
dress comfy & warm