{"product_id":"returning-to-inner-knowing-afternoon-retreat-den-haag","title":"Opening to inner Knowing | Afternoon Retreat with Lydia \u0026 Melissa | Den Haag","description":"\u003ch3 class=\"p1\"\u003e\u003cstrong\u003eOPENING TO INNER KNOWING\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch4 class=\"p1\"\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003eBlue Lotus, Third Eye \u0026amp; Intuition \u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4 class=\"p1\"\u003eAfternoon Retreat guided by Lydia \u0026amp; Melisssa \u003c\/h4\u003e\n\u003cp class=\"p1\"\u003eBlue Lotus has long been associated with inner stillness, contemplation and the intuitive realm. In yogic tradition, the third eye, or Ajna, is connected with inner vision ~\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003ethe ability to look beyond the surface and listen to the quieter layers of our own knowing.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eDuring this afternoon journey, Blue Lotus becomes a gentle invitation to turn inward: to soften the mind, open the space of the third eye and reconnect with your intuition.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eBecause there is a knowing within us that exists beyond the thinking mind.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eA quieter language. A feeling. A subtle sense of knowing before we have the words to explain it.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAnd yet, in a world that constantly asks us to think, decide, respond and move forward, it can be easy to lose touch with this inner voice.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis 3½-hour journey is an invitation to slow down, create the space to deeply listen, allowing the mind to become quieter and the senses more receptive.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThrough blue lotus tea, somatic and embodied Yin Yoga practices, gentle breath work, sound meditation, deep rest and the guidance of Alchemy Crystal Sound, we will connect with our emotions, feel them more fully and notice how they move through the body. Rather than following a fixed shape or trying to achieve a particular state, we explore what it means to let the body guide us.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eFrom this place of deep listening, we can begin to reconnect with our most heartfelt desires and our natural intuition — not by searching for answers, but by becoming quiet enough to hear what is already there.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eA return to intuition. The wisdom within you. Your Inner Knowing.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat to expect during the afternoon retreat\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eA warm space to reset, realign, and return to the beauty of your inner knowing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e~ opening and connecting with Blue Lotus Tea\u003c\/strong\u003e as you set your intention a beautiful ritual traditionally associated with stillness, intuition and the inner world\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003cem\u003e\u003cspan lang=\"EN-US\"\u003e~ \u003c\/span\u003e\u003c\/em\u003eAwaken your body and energy system\u003c\/strong\u003e\u003cbr\u003eBegin with somatic practices, selected breathing techniques, chanting and meditation ~ to drop from your head into your body, open inner pathways, activate vitality, and quiet the thinking mind\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\u003cspan lang=\"EN-US\"\u003e~ \u003c\/span\u003e\u003c\/em\u003eGuided into stillness and conscious rest\u003c\/strong\u003e\u003cbr\u003eYin and Restorative Yoga Practices, Somatic embodied healing. With your breath and sound as the gateway, you are led into deep relaxation while lying supported by cushions and blankets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\u003cspan lang=\"EN-US\"\u003e~ \u003c\/span\u003e\u003c\/em\u003eReceive healing crystal sound\u003c\/strong\u003e\u003cbr\u003eExperience the resonant waves of Alchemy Crystal Singing Bowls ~ infused with gemstones, precious metals, and rare minerals their vibrations flowing through body, mind, and spirit to balance energy centres and release blockages, allowing you to deeply connect to the wisdom within\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\u003cspan lang=\"EN-US\"\u003e~ \u003c\/span\u003e\u003c\/em\u003eshare from the heart, closing in community, \u003c\/strong\u003esnacks to ground you before you leave feeling lighter and connected to yourself\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan lang=\"EN-US\"\u003e~ if you are joining with a beloved one, book two tickets and pay 70€ per ticket instead of 77€\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eTips for Your Session\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cem\u003e\u003cspan lang=\"EN-US\"\u003e~ Dress warmly and comfortably. \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cem\u003e\u003cspan lang=\"EN-US\"\u003e~ Consider bringing your own blanket or shawl for extra cosiness and comfort.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cem\u003e\u003cspan lang=\"EN-US\"\u003e~ Avoid eating heavily or drinking coffee beforehand.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cem\u003e\u003cspan lang=\"EN-US\"\u003e~ Bring your journal, a pen, and your water or tea bottle \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan lang=\"EN-US\"\u003e~Stay tuned: you will receive a reminder and preparation mail a couple of days before the session \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e(please keep an eye on your spam folder). \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Alchemy Crystal Sounds","offers":[{"title":"Default Title","offer_id":57294209352058,"sku":"14112026","price":77.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/0719\/8330\/files\/opening-to-inner-knowing-afternoon-retreat-with-lydia-melissa-den-haag-7586810.png?v=1790206212","url":"https:\/\/alchemybylydia.com\/products\/returning-to-inner-knowing-afternoon-retreat-den-haag","provider":"Alchemy by Lydia","version":"1.0","type":"link"}