A Journey of Breath, Energy, and Vibration
This unique 120-minute session blends the powerful practices of Kundalini meditation and breathwork with the deeply restorative tones of Alchemy Crystal Singing Bowls. It is designed to help you access deeper awareness, expand creative energy, and reconnect with your inner wisdom.
What to expect in this 90-minute session
A sacred space to reset, realign, and return to your true essence—through breath, energy, and vibration.
~ Awaken your body and energy system
Begin with selected Kundalini-inspired kriyas—rhythmic breath patterns, gentle movement, and meditation—to open inner pathways, activate vitality, and quiet the thinking mind.
~ Guided into stillness and conscious rest
With your breath and sound as the gateway, you are led into deep relaxation while lying supported by cushions and blankets.
~ Receive healing crystal sound
Experience the resonant sound waves of Alchemy Crystal Singing Bowls—pure crystal quartz instruments infused with gemstones, metals, and rare minerals. Their vibrations ripple through body, mind, and spirit, balancing energy centres and gently releasing physical or emotional blockages.
Tips for Your Session
~ Avoid eating heavily or drinking coffee beforehand.
~ Dress warmly and comfortably.
~ Consider bringing your own blanket or shawl for extra cosiness and comfort.
~Stay tuned: you will receive a reminder and preparation mail a couple of days before the session.
Session Length
120 minutes
What to Expect
Kriya & Sound group session
What to Bring
Dress warm & comfy